བྱ་འམེད་མཁའ་འགྲོ
Cha'mèd Khandro Naturally Effortless Sky Dancer
my real name
see also: aro refuge What is the danger or trouble from which we seek refuge in the context of our lives as Buddhists? Here we seek protection from our own conceptual minds ... In order to arrive at the point of realising that we need protection, however, we need to have reached some understanding that we create our own unhappiness or dissatisfaction with life.